I bought 2 of them and they both fit smallI used this product for working out. What I liked about it is the quality. What I didn’t like about is the round shape of the sponge in the breast area. It should have been in the shape of the triangle like the bra. It was a little hard to get out on at first, and around the side of the breast area should have been a little higher. I don’t feel like it should be as low. Doesn’t support that side. All in all for the price, not a bad product.I am SO glad and also mad it took me THIS long to find a spots bra like this. I've been running my entire life and have ran with a little belt to put my phone in but it's pretty annoying. I finally got this bra and its incredible, everything I wanted and was even surprised. I have a newer iPhone, with a case and it fits perfectly in the back pocket, totally secure, doesn't like flop around or anything, sometimes I even forget my phone is in there. I am a 34D and I got a medium and it fits perfectly. highly recommend if you're looking for a way to easily and comfortably workout with your phone easily accessible and comfortable AND secure!It's hard for me to find a sports bra that I like but I have!!! I like how it cups my breast rather than smashes them and the straps are not tight and uncomfortable. The only downside is that even on my small body I stretched out the seams when putting it on so I heard the ripping sound.So I just want to say I love this sports bra. The color and style are beautiful. I gave it 4 stars instead of 5 because I wouldn’t consider this high intensity. I struggled with what size to order because of some of the reviews. I ordered a large I am 34 C and it fit nicely. I think I could have even got away with a medium. I also bought the matching pants in a medium and they are comfortable and beautiful.Really great material, but the cut is a little awkward. The upper strap is too close the the arm pit. And the straps fit weird: the upper strap and good, the bottom was too tight. Made for a very unflattering look. Also the front strap is too far in (towards the chest not arms) and the pad inserts are weirdly round, not naturally shaped. Love the the material, but had to return.The bra is super soft and has a great fit. I love the mesh sections. The length is a little low but that might end up being more comfortable on my ribs. I'm not usually a fan of padded bras and these looked particularly silly -- perfectly round and very thick, but the bra looked fantastic as soon as I slipped them out. It has just the right amount of hold without smashing. I'm 5'4" and about 135lbs.I ordered a XL for 36DDD and it fits but BARELY. There is definitely some spillage around the edges. The pads are weird and move around a lot so it takes like 20 minutes to get this bra and pads situated so it looks okay. I ended up just taking the pads out because they are so fiddly. Other than that it is a nice looking bra and the compression is good.